Nutrition

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  1. Family Health for Dummies

    Family Health for Dummies

    $25.00

    From preventative medicine to selecting a medical insurance plan, "Family Health For Dummies" is the book to turn to first when a health or medical question arises. Charles B. Inlander, Karla Morales & The People's Medical Society provide comprehensive information about treating ailments from the common cold to more serious conditions.

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  2. Juicing for Health

    Juicing for Health

    $16.99

    81 Juicing Recipes and 76 Ingredients Proven to Improve Health and Vitality - Juicing for Health will show you how to incorporate fresh juices into your diet for immediate positive results. With 81 antioxidant-rich juicing recipes that maximize the healing benefits of fruits and vegetables, Juicing for Health will help you prevent illness, fight disease, and feel more energetic. Learn More
  3. Nutrient Bible - 9th Edition

    Nutrient Bible - 9th Edition

    $45.00

    Comprehensively expanded and revised with up-to-date research We are proud to present the much anticipated 9th edition of: The Nutrient Bible by Henry Osiecki The Nutrient Bible is a an invaluable text providing extensive profiles of over 100 Vitamins, Amino Acids, Minerals, Enzymes, Contingent Nutrients, Polyphenols, Flavonoids & Toxic metals. Learn More
  4. Nutrition Almanac

    Nutrition Almanac

    $34.95

    Learn how what you eat can affect more than 100 common ailments Discover rich sources of vitamins and minerals in foods at your supermarket Understand the difference between good fats and bad fats Get practical information on the benefits of antioxidants and phytonutrients in food Find out which food ingredients and additives to avoid Learn More
  5. Optimum Nutrition For The Mind - Hyla Class

    Optimum Nutrition For The Mind - Hyla Class

    $37.95

    Learn how to: prevent indigestion, heartburn, and ulcers; beat Candida and gut infections; conquer food allergies; heal irritable bowel syndrome, Crohns disease, and colitis; prevent wind, bloating, and constipation; and detoxify and cleanse your body. Patrick Holford's Optimum Nutrition for the Mind OPTIMUM NUTRITION FOR THE MIND is the classic guide to improving your mood, boosting your memory, sharpening your mind and solving mental health problems through nutrition. The book outlines breakthrough discoveries on how specific essential fats, vitamins and minerals can improve depression and anxiety; discusses the effects of stress, alcohol and exercise on mental health; gives details of new discoveries in the treatment of autism and schizophrenia; and provides concrete and well-researched guidance for those with mental health difficulties. Learn More
  6. Smart Nutrients

    Smart Nutrients

    $35.00

    Smart Nutrients investigates the link between our nutritional intake and mental clarity. Learn More
  7. The Complete Guide to Even More Vegan Food Substitutions

    The Complete Guide to Even More Vegan Food Substitutions

    $23.99

    Expert vegan author team Celine Steen and Joni Marie Newman are back to provide vegans with an extremely informative and resourceful guide that will increase readers' confidence in the kitchen and help them create fantastic vegan meals. The Complete Guide to Even More Vegan Food Substitutions focuses on the latest new ingredients and substitutions readers can use to create stellar, plant-based meals at home, from any recipe. Did you know, for instance, that chia seeds can be used not only as an egg substitute and gelling agent, but in ice creams, baked goods, jams, and even cheeses? Or that coconut oil can easily be used to replace commercial vegan butters? How about making some decadent whipped cream from coconut cream? Or subbing savory jackfruit for shredded meat and French lentils for burgers? Inside, readers will learn how to not only substitute for dairy, eggs, meat, seafood and more (using more natural and vegetable-centric ingredients), but also how to make their own all-natural versions of these foods. While some of the ingredients and techniques discussed in the original book bear repeating, The Complete Guide to Even More Vegan Food Substitutions stands rightly on its own two feet, no matter if you're a new vegan or an old pro. Transitioning to the vegan lifestyle has never been easier! Learn More
  8. The Fertility Diet: How to Maximize Your Chances of Having a Baby at Any Age

    The Fertility Diet: How to Maximize Your Chances of Having a Baby at Any Age

    $36.50

    A new, thoroughly comprehensive guide to what to eat, and avoid eating, to get pregnant naturallyand maintain peak health and fertility. Learn More
  9. The Fresh Vegan Kitchen: Delicious Recipes for the Vegan and Raw Kitchen

    The Fresh Vegan Kitchen: Delicious Recipes for the Vegan and Raw Kitchen

    $34.99

    Irresistible vegan food from award-winning vegan street food pioneers, David and Charlotte Bailey of Wholefood Heaven. David and Charlotte Bailey have taken the street market scene by storm with their vibrant, healthy vegetarian and vegan cuisine. Learn More
  10. The New Optimum Nutrition Bible

    The New Optimum Nutrition Bible

    $51.99

    Since it was first published in 1997, THE OPTIMUM NUTRITION BIBLE has revolutionized health by showing more than half a million readers how to achieve a profound sense of well-being by devising the best possible intake of nutrients for their unique biochemical makeup.

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  11. The Weight, Hypnotherapy and YOU Weight Reduction Program: An NLP and Hypnotherapy Practitioner's Manual

    The Weight, Hypnotherapy and YOU Weight Reduction Program: An NLP and Hypnotherapy Practitioner's Manual

    $81.00

    This book gives mental health practitioners a complete, fully-scripted, ready-to-use weight reduction program that addresses the near epidemic problem of obesity in adults. Learn More
  12. Vegan Bites

    Vegan Bites

    $28.99

    Banish fast food and takeaways forever! Indulge in sumptuous sit-down meals, tempting lunches, lavish deserts and fabulous snacks that can be created with just a few simple ingredients and minimal effort. Perfect for students, singles and couples of any age, these recipes are designed for everyday use and will enable you to dine in style. Learn More
  13. Vegan with a Vengeance

    Vegan with a Vengeance

    $31.99

    Vegans have often been misunderstood or treated with suspicion because of their beliefs. Now, this strict form of vegetarianism is attracting thousands of new adherents both young and old and it has now become socially accepted as more people learn the health risks of eating too much meat and the benefits both to themselves and the planet of a plant-based diet. Learn More
  14. What Am I Suppose To Eat? Dr Libby Weaver

    What Am I Suppose To Eat? Dr Libby Weaver

    $33.00

    In this practical, inspirational, and visually beautiful book, Dr Libby pours her two decades of knowledge, research and clinical experience into comprehensive and easy to-read articles, step-by-step guides, worksheets and real-life examples, to help you answer the question, “So, what am I supposed to eat?” Learn More

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