Fitness, Yoga and Meditation

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  1. Yoga Anatomy

    Yoga Anatomy

    $48.00

    By Leslie Kaminoff & Amy Matthew

    Your illustrated guide to postures, movements, and breathing techniques

     

    Over 300,000 copies sold.

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  2. Yoga - The Spirit and Practice of Moving Into Stillness

    Yoga - The Spirit and Practice of Moving Into Stillness

    $23.77

    Author: Erich Schiffmann

    The Yoga Master Featured on the Bestselling video Yoga Mind and Body with Ali MacGraw

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  3. The Mind That Changes Everything - Ian Gawler

    The Mind That Changes Everything - Ian Gawler

    $22.99

    Ian Gawler was given 2 to 3 weeks to live. Despite having his leg amputated, he was coughing up blood and pieces of bone as the cancer had manifested in his chest. That was in 1975. Ian has since become Australia's most well known cancer survivor. Learn More
  4. The Meditation Bible

    The Meditation Bible

    $19.95

    Whether you are a beginner or have been meditating for some time, this practical handbook will help you to use meditation for healing, stress relief, personal exploration and spiritual growth.The definitive guide to meditation! The Meditation Bible features 140 step-by-step techniques drawn from a variety of spiritual traditions, both Eastern and Western. Here you will find meditations for calming and centring, living mindfully, developing love and compassion, solving problems, manifesting your dreams and connecting with the Divine. Learn More
  5. Meditation: Pure and Simple

    Meditation: Pure and Simple

    $32.55

    Knowing the basics of meditation and overcoming the problems many beginners have are perhaps the two most important aspects of meditation when you first begin. This book will help you through the difficult times many people experience at first and encourage even the most reluctant person to become dedicated to daily meditation. Learn More
  6. Meditation: An In-Depth Guide

    Meditation: An In-Depth Guide

    $28.50

    "Meditation is increasingly recommended for relaxation, for enhancing relationships and well-being, to increase performance in sports and business, for personal growth, and to assist healing. Learn More
  7. Learn to Meditate

    Learn to Meditate

    $19.99

    The Art of Tranquillity, Self-Awareness and Insight Learn More

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