The concept of macrobiotics has its roots sunk deep in the ancient traditions of the East. Here, it is integrated with scientific research, psychology, philosophy, and medicine to bring you a training package that focuses on both a strict adherence to a dietary regimen and a holistic treatment plan for the prevention and onset of disease. Embarking on a macrobiotic eating plan is complicated and can take a long time to get used to, and to get right. For this reason, qualified teachers and guides in macrobiotic health are highly sought after by those wishing to reintroduce nature and balance to their diet and lifestyle.
“A wise man ought to realise that health is his most valuable possession.” – Hippocrates 460 B.C.