Studying is an essential part of academic success, but simply spending hours poring over textbooks is not always the most effective way to retain knowledge. To make the most of your study sessions, it is crucial to employ techniques that optimize learning and memory retention. 

Studying online is different to participating in a classroom and the below tools can assist you in building an engaging learning experience from the comfort of your own home.

Active Learning 
Participate and interact with your learning material by summarizing information in your own words, teaching concepts to a study partner, or creating flashcards to test your knowledge.

Spaced Repetition
Instead of cramming all your studying into one session, review information at increasing intervals over time. By revisiting material periodically, you reinforce your memory and increase the chance of long-term retention.

Create a Study Schedule
Establish a study routine to help optimize your learning process. Create a schedule that allocates specific time slots for study in amongst your busy life. Consistency is key, so try to stick to your schedule as much as possible. 

Healthy Lifestyle
Building a healthy lifestyle can significantly impact your ability to retain knowledge. Regular exercise, a balanced diet, and stress management techniques can improve cognitive function and enhance memory retention. Engaging in physical activity and practicing relaxation techniques can reduce stress levels, allowing your brain to function optimally.