Free Webinar: Understanding Your Nervous System with Angie Hilton
A Special Live Webinar: 2nd July 2026
Understanding Your Nervous SystemĀ Live with Angie Hilton
This July, weāre excited to be hosting a special live webinar with Angie Hilton,Ā TV host, meditation coach, and creator of The Reset.
Angie will be joining us to explore practical tools for managing stress, building emotional resilience, regulating the nervous system, and creating sustainable self-care habits in everyday life. Drawing from her background in mindfulness, meditation, coaching, and holistic wellbeing, Angie brings together science-backed strategies with simple, real-world practices that people can actually use.
TV host ā¢ Meditation coach ā¢ Creator of The Reset
Angie is passionate about helping people build daily routines that genuinely support their mental and emotional wellbeing, without the overwhelm. Her approach is warm, practical, and grounded in real experience.
What youāll take away
- Practical tools for managing stress in real time
- How to regulate your nervous system day-to-day
- Building emotional resilience that actually lasts
- Simple mindfulness practices you can fit into any schedule
- A simple framework you can return to whenever stress builds up